Good advice.

You only need to read food labels if you want to eliminate emulsifiers, preservatives, and other additives in ultra-processed foods. The easiest way to identify them is to see if there are any ingredients you wouldn’t normally have in your kitchen. If the answer is yes, then you are ingesting UPF.
Could Food Emulsifiers Be Responsible For The Increase In Inflammatory Diseases?
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David Mokotoff, MD
Henya Drescher
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Jul 2, 2023
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Good advice.
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Written by Henya Drescher
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Psychological thrillers writer, wife, mother, weightlifter, gardener. Stolen Truth on Amazon.
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