This is so true, Jesse.

Mindfulness practices help you acknowledge the feelings that you tend to want to escape from — loneliness, sadness, and jealousy.
How to Reconnect With Your Body When You Feel Demotivated
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Jessey Anthony
Henya Drescher
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Nov 29, 2022
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This is so true, Jesse. I'm writing something similar right now. So timely that I read this article.
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Written by Henya Drescher
6.6K Followers
·5.7K Following
Psychological thrillers writer, wife, mother, weightlifter, gardener. Stolen Truth on Amazon.
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