Very interesting.

The key to surviving: Slow down your body. Calm down and don’t tense your muscles. Fixating your gaze tends to slow down your nerves. And when you push off underwater, focus on using both hands to do big congruent pulls. Pulling with both hands at the same time is most efficient. Try to relax any muscle not being used.
Four Ways to Cheat Death
1.4K
20
Sean Kernan
Henya Drescher
·Follow
Nov 27, 2021
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Very interesting.
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Written by Henya Drescher
6.6K Followers
·5.7K Following
Psychological thrillers writer, wife, mother, weightlifter, gardener. Stolen Truth on Amazon.
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